FSA/HSA eligible. Buy your Oura Ring now.
With Natural Cycles, powered by Oura, you can prevent or plan pregnancy without hormones or side effects.
"Using the Natural Cycles and Oura integration has completely changed my relationship with my body."
Natural Cycles is a hormone-free birth control app that adapts to your cycle. Cleared by the FDA, it meets the highest standards of safety and effectiveness
Oura Ring does the work for you. Track your body’s temperature trends and vital stats effortlessly overnight
Oura and Natural Cycles sync daily, providing fertility insights for period tracking or conception
When used together, the efficacy rates for Natural Cycles and Oura Ring are 93% for typical use and 98% for perfect use, similar to traditional oral temperature methods. Read the FDA-validated study for safety and effectiveness.
93% Natural Cycles
87%Condom
99%Copper IUD
93%Contraceptive
87%Vaginal Ring
99%Hormonal IUD
Percentage of typical users who did not get pregnant
with the method over 1 year of use.
Sign Up for Natural Cycles
Sign up for Natural Cycles to track your fertility with ease and get $12 off an annual subscription: $107.99 $119.99/
year.*
Get your Oura Ring Get $40 off an Oura Ring to monitor temperature trends, sleep, activity, and stress. Starting at $299.*
Sign Up for Oura Membership Sign up for Oura Membership and pair your ring with the Natural Cycles app. One month Oura Membership free, $5.99/month after.
Natural Cycles is a temperature-based fertility app that helps you plan or prevent pregnancy.**
100% natural birth control
Free from hormones and side effects
World’s first birth control app powered by a wearable
Daily fertility insights
Oura goes beyond your cycle to deliver personalized insights to help you understand your body and improve your health.
Sleep tracking
Heart health
Wellness monitoring
Stress levels
Activity & recovery
84%
of Natural Cycles and Oura users reported wearing their Oura Ring all day long***98%
of Natural Cycles and Oura users said they will continue using the integration to track their cycles***2024Best Sleep Tracker
2023Best App, Health
& Wellness
2023CNBC Disruptor
50 list
2022Best Activity Tracker
*Discounts are only available in those countries where Oura also sells its products. Discounts are reflected in the local currency amounts in the following jurisdictions $50 CAD, €40 EUR, £40 GBP, $65 AUD, ¥5.800 JPY. Natural Cycles offer only applies to annual subscription. Must be a new Natural Cycles user.
**Natural Cycles is available as a method of birth control in the US and territories; United Kingdom; Ireland, France; Germany; Netherlands; Luxembourg; Belgium; Spain; Portugal; Austria; Switzerland; Italy; Latvia; Lithuania; Malta; Estonia; Sweden; Denmark; Norway; Finland; Iceland; Bulgaria; Czech Republic; Hungary; Poland; Romania; Slovakia; Greece; Cyprus; Croatia; Slovenia; Montenegro; Singapore; Australia. Outside these countries listed, Natural Cycles is intended to be used for fertility monitoring. You must be over the age of 18 to use Natural Cycles. Natural Cycles does not protect against STIs.
***Based on a survey with 699 adults who used Oura Ring.
